I-Guru includes many aspects of a complete yoga system – Postures, breathwork and guided meditation, all helping you to combat the realities of city life, technology overload, sleeplessness and stress.
Our daily Unit London Yoga sessions are designed around what the body needs to keep you healthy. Truly accessible to everybody regardless of age, experience or ability.
For I-Guru 1-1 client’s our expert physios carry out a full yoga assessment enabling us to create and tailor a practice specifically designed for your physiology, mindset and lifestyle.
We work when you don’t have to, coming to you when you need us most, whether that’s an early morning session at our pop up, lunchtime at work, or in the evening so you sleep like a baby.
Your Yoga Assessment Profile will enable us to match you with your ideal I-Guru teacher, based on your lifestyle, aims, location and their knowledge and expertise.
We come to your home, meeting room, gym, office or hotel. during the summer months practice outside on a rooftop or in a local park. Wherever you decide to practice, all you need is your mat.
Hatha, Vinyasa, Pregnancy, Restorative Yoga, Bodywork & Reiki Master
Dynamic Vinyasa and Hatha Yoga, Ultra Marathon Runner & Gymnast
Mindfulness Teacher, Meditation, Breathwork & Hatha Yoga
Experienced Ayurvedic healer, Therapist & Artist, Hatha Yoga & Meditation
Yoga Therapist & Mindfulness, Sivananda, Yin, Restorative & Hatha Yoga
Yin & Restorative Yoga, Mindfulness & Meditation
Vinyasa Flow, Yin Yoga, Mindfulness & Meditation
Vinyasa Flow, Restorative & Yin Yoga, Meditation, Psychotherapy & Sports Coaching
Hatha, Iyengar Yoga, Dance & Gymnast
Hatha, Restorative Yoga & Breathwork
Ashtanga Vinyasa, Hatha Yoga, Pranayama, Dancer & Holistic Bodyworker
Experienced Jivamukti teacher and Yoga therapy
“Yoga is a relationship and like all relationships we need balance, support and understanding.”