HEALTH WELLBEING & PRODUCTIVITY
“90% OF CHRONIC ILLNESS IS LINKED TO STRESS AND POOR LIFESTYLE CHOICES.”
We create accessible and affordable bespoke yoga & wellbeing solutions for your entire workforce . Implementing preventative health measures for your employees will change the way they feel and how your business performs.
Motivate | Energise | Evolve
DESK EXPRESS
LIVE ONLINE YOGA & MEDITATION
Streamed Live, our desk Yoga is an alternative solution when space and time is limited or if the boardroom is tad small. These unique sessions comprise of seated postures, breathing techniques and short guided meditations.
COLLECTIVE
YOGA & PILATES
All you need is a quiet warm space large enough to accommodate the mats you need and we will do the rest. Assessing your space beforehand and ordering your yoga mats & props is all part of the service.
ONE TO ONE
WORK GYM or YOUR SPACE
Any time that works for you, at a place of your choice 7 days a week . Our teachers come into your office or local gym and deliver personalised sessions. If you don’t have a readily available space where you work , don’t worry we have great spaces all over London that we can use.