Back & Neck Pain Prevention, Treatment, and Maintenance In London
Although acute or chronic back or neck pain can make us feel like laying down and doing nothing until the pain subsides, the general consensus amongst most experts nowadays is to remain active as much as possible.
Our expert physiotherapists and Osteopaths will assess each client to see what is the cause of the problem, then once the causative factors have been eliminated we will prescribe gentle exercises in order to relieve the pain and aid rehabilitation.
They will identify if the problem has arisen from the feet, postural issues or other habitual habits.
In order to avoid a relapse in the future advice will be given in how to make changes in daily life.
We specialise in creating holistic rehabilitation programs using a combination of Yoga therapy, Pilates, breathing exercises and meditation.